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Out of Office! See you when I return 🤍

There is an alternative! Key concepts like HAES & Intuitive Eating have shown incredibly useful at promoting health and well-being. They are built on the foundations of embodiment and self celebration not body shame.

For more, Join Us ❤️

Planned emotional eating is a great way to break down the stigma that emotional eating is bad and enjoy nostalgic and comforting foods when you need them !

Yearly reminders for the upcoming warmer weather! (When it finally hits the uk that is 🥲)

Bonus Question 🦢 Why do I think it’s acceptable for the animal kingdom to have such variation in beauty ?

💭

Counselling is not a quick fix 🫶🏽 it is a dedicated investment of time and effort by both parties Counsellor & Client.

Counselling has a focus and we move toward solutions and your goals together.

My personal style is integrative, meaning I

Weight Stigma can effect anyone regardless of their body size. People experiencing weight stigma feel like their bodies don’t fit in or aren’t ever good enough to be accepted due to their weight. We can reject this notion by remembering t

Founded by certified Food Psychology Counsellor Olivia Maree, Wild n Well is a community dedicated to a non-diet approach to health. We empower each other to reclaim a connection to eating and our bodies rooted in individualism, compassion, flexibility, and sustainability.

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📍London + Virtual Sessions
☎️UK: 07502276272
International: Whatsapp
📩oliviamaree@wildnwell.co.uk

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