Eating Psychology Therapy

A refreshing
non-diet perspective that works.

For individuals navigating persistent eating and body image concerns, nutrition and fitness plans alone often fall short. Our aim at Wild n Well is to provide you with compassionate and solution-focused counseling support, which will leave you feeling your best self long-term.

START HERE

Meet Your Counsellor

Meet Olivia, our passionate force behind Wild n Well!
With a firey Italian Australian background and now living in the heart of London, Olivia brings over 9 years of counseling experience. From her beginnings as a personal trainer in Melbourne, she's worked with countless women throughout the years understanding their strengths and challenges with body image, weight loss, body dysmorphia, and disordered eating.

Olivia's counseling style is a unique blend of warmth and dynamic energy. Rooted in compassion and solution-focused therapy, she weaves in modern coaching techniques like EFT, CBT & CBT-E, complemented by her nationally recognized counseling qualifications. When she's not in session, you'll catch her training her loved golden retriever, exploring the greenery of London's parks, cooking large meals, facetiming with family back home, chasing down the perfect latte, or cycling along the canals.

Olivia’s mission is to nurture a community away from the pitfalls of diet culture which embraces body diversity, HAES, food freedom, and self-acceptance.

Our areas of expertise

Disordered Eating

Disordered eating encompasses a range of eating behaviors beyond typical norms, such as emotional eating, bingeing, overeating, chronic dieting, restrictive eating, and instances of eating feeling out of control. This may not necessarily manifest as a clinical eating disorder but reflects deviations from standard eating patterns.
Body Image

Incorporating sensations of dissatisfaction with body weight and diminished self-perception, enhancements in body image constitute a pivotal element in achieving a more harmonious and composed approach to food and eating habits. Frequently, issues with body image disrupt typical and healthy eating routines, potentially triggering cycles of dieting and binge-eating behaviors.
Social Connections

We are so excited about our online community. We have built a user-friendly community in the Circle app. It’s a private space to meet other clients worldwide and make connections in our support groups. It’s kind of like our own safe social media space. To take a non-diet and body-accepting approach toward health we must find our tribe! And that’s here!
Chronic Dieting

Chronic dieting, a relentless pursuit of the ideal body, can feel life-consuming. Often also passed down generationally contributing to a cycle of dissatisfaction and unhealthy relationships with food. We help clients break free from this pattern using counseling therapy.

Become a Client

Join our
Garden Membership
and receive a
14 Day Free Trial

Weekly Live Support Group with Olivia
(That’s 52 opportunities a year to get personal support from a food psychology therapist)
Non-Diet Personal Training Groups
Free Resources & Downloads
Private In-app community and safe social media space
Access to Events and Pop-up Workshops

Free Trial

Member Testimonials

"6 months ago, I was drowning in a cycle of hating my body, struggling to adapt to change and turbulence in my personal life that spilled into financial irresponsibility and episodes of binging. In that time I’ve seen Olivia twice a month, and she has gently guided me through and given me the tools I needed to process my emotions and deal with the habits I built that were affecting my everyday life."

Chardai, Bristol UK
"I feel the best now with Food than I ever have in my life."

Samantha, Sydney Australia
"Liv and her team are incredible and changed my life in so many ways!! I credit Liv for supporting me and allowing me to make some huge changes in my life with one-on-one sessions. I feel like she gets the most out of me, like no other clinical therapist has been able to. I feel so grateful that Liv and her business came into my life. I would recommend to ANYONE"

Bella, Sydney Australia
"Olivia has enabled me to find true freedom from food, in a very short period of time, after over 25 years of being tormented by it. I have never met or spoken to someone who is so knowledgeable about all areas of food psychology. She is so lovely and talking to her comes so easily and is always interesting. It has been a genuine pleasure to work with Olivia and I will always be grateful for her outlook, knowledge and expertise."

Grace, England UK